Credentials & Trainings
LMHC-D, New York State
LMHC, Washington State
Certified Clinical Trauma Professional
MA in Psychological Counseling,
Teachers College, Columbia UniversityEdM in Mental Health Counseling,
Teachers College, Columbia UniversityBA in Psychology and Criminal Justice, Indiana University-Bloomington
Provide Therapy in Mandarin Chinese
💬 Why I Became a Therapist
I am always drawn to deep, genuine connections—the kind that helps us feel seen and understood. Even as a kid, I knew I wanted to create space for those kinds of conversations. But it wasn’t until I sat in therapy myself that I truly understood its power— to help me find my voice, make sense of my emotions, and reconnect with who I am. Now, I help people who feel stuck, anxious, or disconnected do the same—to explore what’s beneath the surface, and rediscover the parts of themselves that have been waiting to be heard.
🧠 My Beliefs About Therapy
I believe therapy isn’t just about “fixing” problems—it’s about slowing down, sitting with discomfort, and discovering who you truly are beneath expectations. In a world that moves fast, taking this pause can feel radical, but it’s often where real growth, clarity, and self connection begin.
🌿 Who I Work Best With
I work best with people who feel stuck, disconnected, or keep running into the similar challenges in life. You might experience anxiety, mood swings, and want to better understand your emotions. We will work on finding inner calm, and build the confidence to navigate life on your own terms.
🏋🏻♂️ What It’s Like to Work With Me
Working with me is like a mental workout that will strengthen your connection with self. All you need is curiosity, patience and some effort. We will explore patterns that show up in your relationships, your emotions and overwhelming moments in life. We will build a space to untangle confusion, reconnect with your inner compass, and build clarity and resilience at your own pace.
👩🏻 Me as an Asian Therapist
As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With over five years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.