Insurance & Fee
We accept both insurance and private pay for sessions and we currently provide services online.
We’re currently in-network with Aetna and Cigna in both New York and Washington State.
If you have a different insurance provider, we’re happy to provide superbill that you can submit for out-of-network reimbursement.
Please don’t hesitate to reach out if you have questions—we’re here to help make things as clear and accessible as possible.
Individual Psychotherapy
$185
Individual psychotherapy is a one-on-one space where you can explore your thoughts, emotions, and experiences in a safe and supportive environment. It’s a collaborative process that can help you gain insight, build healthier coping skills, and make meaningful changes in your life.
Whether you’re navigating mental health struggles, relationship challenges, life transitions, or simply seeking deeper self-understanding, therapy offers a space to grow with guidance and support. We currently only sees adults.
Couple Therapy
$200
Couples therapy is a supportive space for partners to strengthen their relationship, improve communication, and navigate challenges together. Whether you're facing conflict, feeling disconnected, or wanting to deepen your connection, couples therapy can help you better understand each other, break unhelpful patterns, and build a more secure and fulfilling partnership.
Clinical Supervision
$185
My clinical supervision style is collaborative, supportive, and insight-oriented. I create a safe and reflective space where clinicians can deepen their clinical thinking, explore countertransference, and strengthen their therapeutic presence. Together, we focus on developing a strong clinical foundation while honoring each clinician’s unique voice, cultural background, and professional goals.
FAQs
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Individual Session: $185 (45 minute session)
Couples Session: $225 (60 minute session)We accept debit cards, credit cards, HSAs, and FSAs.
A sliding scale fee based on annual income may be considered for clients who experience financial hardship. Please reach out for more information.
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We take both insurance (in-network with Aetna and Cigna) and private-pay for treatment. We meet online using secured, HIPAA-compliant platforms.
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You can still utilize your out-of-network benefits!
You would be responsible to pay the fee for the session at the time of service. We will give you a Superbill (detailed receipt) for you to submit to your insurance for reimbursement.
Reimbursement rate depends on your insurance plan. We would encourage you to reach out to your insurance provider for more details (ex. how much they cover and how much your deductible is, etc).
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Of course! You can pay as a private-pay client.
This provides more flexibility on your treatment such as who you want to work with/ for how long/ working on non-psychiatric issues that are important to you that aren’t covered by insurance.
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Starting therapy can feel a little uncertain at first, especially if you’ve never done it before. Think of it as having a thoughtful conversation in a safe, private space—one that’s entirely focused on you.
In our sessions, we’ll slow things down and explore what’s been on your mind—your emotions, your relationships, and the patterns that might be keeping you stuck. You don’t need to have everything figured out or know exactly what to say; your only job is to show up as you are.
Over time, therapy becomes a place to understand yourself more deeply, find clarity in moments of confusion, and practice new ways of relating to yourself and others.
It’s not about “fixing” who you are—it’s about getting to know yourself in a kinder, more curious way.
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Weekly sessions are typically recommended to build rapport and trust, allowing for more effective treatment.
Individual sessions are 45 minutes while couple’s sessions are 60 minutes.
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The length of treatment sessions depends on individual needs and goals. Some clients may benefit from short-term sessions to address specific issues, while others may seek long-term therapy for ongoing support and personal growth. We will work with you to develop a treatment plan that best suits your situation.
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All therapy service are 100% online through HIPAA-compliant secure platforms.
Due to licensure restrictions, we currently only work with clients who are in New York and Washington State.
Contact us
Interested in working together? Have questions about how this works?
Fill out some info and we will be in touch shortly. We can’t wait to hear from you!